How to Measure Your Child’s Foot Size at Home

Did you know that children’s feet can grow up to two sizes in just a year? That’s why getting shoe sizing right is so important. Ill-fitting shoes can cause discomfort, slow development, or even affect posture. The good news is: you don’t always need an in-store fitting. With the right steps, you can easily measure your child’s foot size at home.

This simple guide gives parents quick, accurate tips to ensure every Old Soles pair fits perfectly.

Why Accurate Foot Measurement Matters

Children’s feet are soft, flexible, and still developing. Shoes that are too tight can cramp natural growth, while shoes that are too loose can cause blisters or imbalance. Proper measurement ensures:

• Healthy bone and arch development
• Stability during walking, running, and play
• Longer shoe lifespan (since you’ll pick the right size from the start)
• Comfort and confidence for your child every day

Step-by-Step: Measuring Your Child’s Foot at Home

What You’ll Need: A sheet of paper larger than your child’s foot A pencil or marker A ruler or measuring tape Your child standing upright
The 5-Step Measuring Method: Place the paper on a hard floor (not carpet) and have your child stand on it. Trace around the foot with the pencil, keeping it upright for accuracy. Mark the longest toe and heel point. Measure the distance between the heel and longest toe using a ruler. Repeat with both feet, always using the longer measurement when choosing shoes.

Parent Tips for Accurate Fit

• Measure feet in the afternoon, as feet can swell slightly during the day
• Check both width and length, as some children have wider feet that need extra space
• Leave approximately 1 cm of growing room in front of the toes
• Re-measure every 2–3 months, especially during growth spurts

When to Size Up

Even with careful measuring, children often grow quickly. Replace or size up if you notice:

• Toes pressing against the shoe tip
• Red marks or rubbing on the sides of the feet
• Shoes slipping at the heel despite correct fastening
• Complaints that shoes feel “tight” or uncomfortable

Old Soles Styles Designed for a Perfect Fit

The Old Soles PAVE Shoes are perfect for new walkers and toddlers. Made from premium leather with a breathable lining and non-slip rubber sole, they feature an adjustable Velcro frill strap, a protective rubber toe bumper, and podiatrist-approved barefoot-friendly design for healthy growing feet.

You have the tools

Measuring your child’s foot size at home is simple, accurate, and helps avoid the discomfort of ill-fitting shoes.

Explore our latest Old Soles Barefoot Collection and find the perfect Old Soles fit for your little one today.